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It is easy to see all that is wrong with the world. Pain is loud. Injustice is visible. Fear is contagious. We scroll, we watch, we talk—we point to the broken systems, the fract

In yoga philosophy, we often talk about samskaras—the grooves of thought and behavior that shape the stories we tell ourselves. These stories can become like well-worn yoga

Live your life from the inside out.  What we think, we create… How is your mental health?  What is the state of your mind?  Good mental health is not simply the absence of

Photo: Elena Ray Sa Purvesam Api Guruh Kalenanavac Chedat स एष पूर्वेषामपि गुरुः कालेनानवच्छेदात् ॥२६॥

The United States announced more than 48,000 new coronavirus infections yesterday, another daily record and an increase of 80 percent in the past two weeks. Dr. Anthony Fauci,

The path to Grace is fascinating and profound. Religions define Grace as an expression of Divine Love, but the word can have many personal definitions outside of Religion. Gra

You can’t rush the biology of the body. ~  Doctor George Haidukewych  The amount of healing that happens within the human body in a 24 Hour period (or even just a good

Yoga Sutra 1:36 विशोका वा ज्योतिष्मती ॥३६॥  viśokā vā jyotiṣmatī ॥36॥ Also by the sorrowless and lu

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